Laifong Ng Nelson Certified Iyengar Teacher 

I began practicing yoga in the summer of 2002 right after high school which helped me deal with challenges and demanding college-work and working a part-time job. Later, yoga become my life support due to a few car accidents and helped me become free from neck and back pain. It’s a practice that I’ve kept for over 20 years and have no plans of ever leaving it. As B.K.S. Iyengar once said, “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flam.” I am so lucky to be able to teach this wonderful art we call “YOGA” for over 16 years. I love to do yoga because it always has a way of making me feel more balanced and whole. Yoga forces me to look deep within myself and to accept who I am in this moment without any judgment and learn how to move forward from this point with peace in my heart. Yoga also helps me face my fears and it challenges me to grow. One of my favorite quotes is by William G.T. Shedd : “ A ship is safe in harbor, but that’s not what ships are for.” I started teaching yoga in the fall of 2006 at Skagit Valley College in Oak Harbor. I’ve taught at Bayside Fitness and Yoga Northwest in Bellingham for many years. My passion for yoga and desire to learn more led me to Bali where I did a 200hr hatha yoga/vinyasa training. Upon returning, I enrolled at the Iyengar Yoga Institute in San Francisco and completed a 200 & 500 hour teacher training. Fall 2014, I went to Pune, India and studied with Mr, Iyengar’s daughter, Geeta, and completed my Iyengar Yoga Certification in 2015. Currently, I teach at Anacortes Senior Center and Anacortes Soo Bahk Do. I love teaching yoga because it brings a sense of ease and harmony to my students and myself. It’s the before and the after effect in each class, where I feel that I have helped my students learn to let go, and bring a sense of peace to their day. My philosophy in life is about building oneself to become a better person in this world and I believe yoga is the tool to guide us. I feel a sense of honor and privilege to be able to share my love and passion for yoga. Namaste, Love and Light

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