2024 Schedule!


Anacortes Senior Center 10AM -11Am Every Morning Yoga… All a welcome to join at anytime!!!

( Walk Ins for only $15 per person) Come and get your balance back. The class is tailored to each students capability.

Summer Break : No Yoga at Soo Bahk Do: June,July & August : Enjoy your home practice

Register Now for Fall Classes at Anacortes Soo Bahk 2117 O Ave !!! Spaces are limited per class. 

To sign up for 10 Week Session… Just send a text or email with your name and class of choice… Show up on the 1st day of class with Cash or Check (Check made out to : Laifong Nelson) to ensure your place.

To Sign Up For Classes NOW!!! Email at ngyoga82@gmail.com

Call or Text Laifong at (360)-202-2323

Walk-In Are Always Welcome $23

To Sign Up For Classes NOW!!! Spaces are Limited. Email at ngyoga82@gmail.com - Call or Text (360)-202-2323

If you miss a class, you can do a make-up in any other class during the same 10 Week Session. If you are going to be gone for several weeks, you can per make-up before and after you absence and come 2-3 times a week.

$190 for 10 Weeks

Fall 10 Weeks Special $190

September 10 - November 12

NOTE: No YOGA April 2nd And April 9th ((CANCELLATION))

Winter Session 2025

January 7 - March 11

REGISTER FOR CLASSES BELOW USING THE FORM

PAYMENT OCCURS UPON ARRIVAL OF CLASS



Transform your life this year with 

Increased Flexibility - Strength -  Energy - Mindfulness - Well Being



CLASSES

To Sign Up For Classes NOW!!! Spaces are Limited. Email at ngyoga82@gmail.com - Call or Text (360)-202-2323

Tuesday 6:45PM - 8PM

Mixed Level Classes: All are welcome… a class catered for all levels of students with or without experience in yoga. The class is taught to adapt one’s level and different instructions may be given to students based on their own personal experience.



Anacortes Senior Activity Center

YOGA Class Wednesday

Stretch and Move Yoga: Yoga is for all of us to enjoy as we age. The class here at the senior center will focus on stretching and moving the body to create balance and core strength, while cultivating breath awareness. Give it a try because “WHAT YOU DON’T USE, YOU WILL LOSE.”

To Sign Up For Classes NOW!!! Spaces are Limited. ( At the Front Desk or In Person before or after class) Email at ngyoga82@gmail.com - Call or Text (360)-202-2323

1701 22nd street Phone # : 360-293-7473

Drop Ins Welcome : $15 per class

Wednesday 10AM - 11AM

2024 Sessions

June 5th - 26th ($40) No Yoga June 19th

July 2nd - 30 ($40) No Yoga July 16th & 23rd

August No Yoga Summer Break : Enjoy you home practice

September 3rd-24th ($50)

October 1st-29th ($63)

Drop Ins Are Always Welcome Every Wednesday for $15

Private Classes

$125 per hour

To Schedule for a Session NOW!!! Email at ngyoga82@gmail.com - Call or Text (360)-202-2323

Private individual or group sessions available on appointment for individuals to focus on specific practice or health issues. Please email/SMS/call to enquire and book your date and time.


Beginner

 

Beginners classes introduce the foundational principles of alignment and basic standing asanas.

 

 

Mixed Level

 

Mixed level classes accommodates a wide range of experience levels; from beginners to student have practiced for a long time.

 

Private Lessons

 

$125 Per Lesson

 

Drop-Ins

Beginners / Tuesdays 10 AM - 11:30AM

Anacortes Senior Center / Yoga / Wednesday 10AM-11Am ($15.00)

Mixed Level / Tuesdays 6:45pm-8pm

 
 

Drop Ins Are Welcome

 

Drop Ins Are Welcome